Yoga Tips ³

Simha Kriya | A simple yogic practice to boost immunity and enhance lung capacity

Simha kriya has a simple yet powerful yogic practice to boost immunity and enhance lung capacity. This simple practice, ...

Guided Meditation – Isha Kriya – Simple 12 minute process to relieve stress

Guided meditation process by Sadhguru. It is a simple 12 min process to relieve stress.  Sadhguru says - "Isha Kriya ...

Infinity – a powerful guided meditation by Sadhguru

Sadhguru explains the concept of zero and infinity and tells us how when someone is in a particular state, the energies ...