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Mental Health 10
Physical Health 13
Health & Wellbeing 31
Be Inspired 14
Life Wisdom 34
Great Masters 17
Wisdom For Seekers 46
Shiva The Adiyogi 17
Yoga & Meditation 29
Indian Culture 21
Yogic Physiology 17
Yogic Science 58
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in topic: Health & Wellbeing
Short 3min Talks 157
Wisdom Shots 10
In Conversations 61
Youth & Truth Talks 32
Currently exploring Talks in topic: Health & Wellbeing
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Total 31 Talks
Be Inspired / Mental Health
#1 of 31
February 21, 2022 • 8:07 min
What is true happiness?
Rabada: My question is, so many times in society you were often told what should make you happy. And in a way, we are ...
Mental Health / Mind
#2 of 31
February 21, 2022 • 7:16 min
Positive Thinking: How to remove negative thoughts?
There is nothing like negative thought, or positive thought. Can you forcefully remove any thought from your mind. The ...
Be Inspired / Health & Wellbeing
#3 of 31
February 20, 2022 • 4:44 min
Mindfulness – How to live in total abandon?
How to live in total abandon? I am doing meditation and am trying to remain mindful of being conscious. I wanted to ...
Health & Wellbeing / Spirituality
#4 of 31
February 20, 2022 • 11:35 min
Spiritual experience with Ayahuasca
Can Ayahuasca give an intense spiritual experience? In South America, shamans use something called Ayahuasca. Can you ...
Physical Health / Yoga
#5 of 31
February 18, 2022 • 6:55 min
Benefits of Surya Namaskar & Surya Kriya
Ha means Sun, Ta means Moon. So, without Sun & Moon, there is no Hata Yoga. Practice of #SuryaNamaskar activates ...
Indian Culture / Lifestyle
#6 of 31
February 18, 2022 • 10:52 min
Benefits of burning incense
Question: Namaskaram Sadhguru. Incense has been used for thousands of years in almost every culture, to invoke Gods, ...
Physical Health / Wisdom For Seekers
#7 of 31
February 18, 2022 • 6:41 min
How to stay alert during meditation?
Question: Many times during meditation I tend to fall asleep, maybe due to tiredness. Please guide ...
#8 of 31
February 18, 2022 • 4:58 min
Learn Sashtanga. Yoga for increased Oxygen
Sashtanga Namaskar, is a simple and effective posture, where the body is balanced on eight points of contact with the ...
#9 of 31
February 17, 2022 • 11:32 min
Learn Yoga Namaskar, Yoga for overall wellbeing
YogaNamaskar is a very simple and complete process by itself that nurtures the physical, psychological and energy dimensions ...
#10 of 31
February 16, 2022 • 9:50 min
How to stop uncontrolled thoughts in your mind?
Uncontrolled #thoughts is like having a mental diarrhea! The first step to stop these uncontrolled thoughts is to stop ...
#11 of 31
February 15, 2022 • 14:36 min
Health Benefits of Fruit Diet
Our psychological situations can be influenced by what we eat. Medical science is talking about how fruits and vegetables ...
Lifestyle / Mind
#12 of 31
February 14, 2022 • 8:22 min
How to be Aware in Sleep?
Question - Is it possible to be aware in sleep? Sadhguru tells, #awareness is different from mental alertness. #Alertness ...
#13 of 31
February 14, 2022 • 11:28 min
Life in cycles? How to overcome emotional & physiological cycles?
Question - The same pattern of things keep happening over a period of time. The same kind of #emotion, the situation ...
#14 of 31
February 13, 2022 • 11:13 min
The Power of being Alone
Buddha said, "It's better to walk alone, than to walk with a fool". Not always being together is good, being together ...
#15 of 31
February 9, 2022 • 7:30 min
How to stop the minds chatter? Can the mind really become thoughtless?
Thoughtlessness, no-mind are terms which are being used very often these days. Sadhguru says - "it took millions of ...
Health & Wellbeing / Yogic Physiology
#16 of 31
February 9, 2022 • 4:59 min
Bhuta Shuddhi – Cleansing the five elements for ultimate health and wellbeing
Bhuta Shuddhi is a process to cleanse the five elements within our system. Sadhguru explains that cleansing the five ...
Physical Health / Yogic Physiology
#17 of 31
February 9, 2022 • 9:16 min
The Five Elements – Water – How to handle water for better health
Sadhguru tells us, that it is very easy to bring water and air in our control. If we take care of this, along with a ...
#18 of 31
February 9, 2022 • 12:55 min
The key to always be pleasant and peaceful
In this talk Sadhguru tells us that "it is very simple, whatever the nature of your experience is, it happening from ...
#19 of 31
February 8, 2022 • 9:11 min
Simha Kriya | A simple yogic practice to boost immunity and enhance lung capacity
Simha kriya has a simple yet powerful yogic practice to boost immunity and enhance lung capacity. This simple practice, ...
Physical Health / Yogic Science
#20 of 31
February 8, 2022 • 13:05 min
Why eating food during eclipse is harmful for health
During an interaction someone asked Sadhguru - "Sadhguru, you may not be aware of this, but in the last few days after ...
Mental Health / Yoga
#21 of 31
February 8, 2022 • 12:18 min
Learn Nada Yoga, Yoga for Joy
Sadhguru tells is that today modern science is telling us that the whole existence is just a reverberation of sound. ...
#22 of 31
February 8, 2022 • 6:32 min
Why You Should Always Keep Your Clothes Folded Neatly
Sadhguru tells us about Rudraksha and its unique qualities. How it moves in different directions over different substances. ...
Health & Wellbeing
#23 of 31
February 7, 2022 • 19:45 min
Healing Power of The Mind
Can I cause sickness to myself by the way I think? Can I cure myself with my thoughts? Sadhguru says, one can definitely ...
#24 of 31
February 3, 2022 • 8:03 min
What is the significane of Bhairavi Punya Puja?
Sadhguru reveals that not all psychological problems that people are going through have a pathological basis - many ...
#25 of 31
February 2, 2022 • 9:54 min
Bhuta Shuddhi – Simple tips to do cleansing of the five elements at home for health
The five basic elements that make up the human body (Water, Earth, Air, Fire, Space) needs to be taken care of for a ...
#26 of 31
January 29, 2022 • 14:58 min
Earth: How to handle for better health (The Five Elements)
This body is nothing but an outcrop of this planet - the mother Earth. Just being in regular touch with the Earth has ...
#27 of 31
January 20, 2022 • 5:45 min
Yogic Perspective on Good Health
Q: What is the relationship between the spiritual self and the physical body as it relates to disease ...
#28 of 31
January 16, 2022 • 13:06 min
Four Stages of Digestion | The right way of fasting
Question: I'm curious actually, your perception on water fasting, or fasting and taking a prolonged... ...
#29 of 31
January 8, 2022 • 8:44 min
How to stop worrying?
Chetan Bhagat asks Sadhguru - "Right now, there is just so much suffering...and you open the tv, or ...
#30 of 31
December 27, 2021 • 10:26 min
How to overcome Stress & Anxiety? A simple 10 min practice
Question: I suffer from anxiety disorder and tend to resist the stress and worry. Is it possible to ...
#31 of 31
April 16, 2020 • 43:38 min
Water: Key to Physical Health (The Five Elements)
Sadhguru elaborates on the significance of water. He says, that water is one of the most significant aspects of the ...