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in topic: Physical Health
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Currently exploring Talks in topic: Physical Health
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Total 13 Talks
Physical Health / Yoga
#1 of 13
February 18, 2022 • 6:55 min
Benefits of Surya Namaskar & Surya Kriya
Ha means Sun, Ta means Moon. So, without Sun & Moon, there is no Hata Yoga. Practice of #SuryaNamaskar activates ...
Physical Health / Wisdom For Seekers
#2 of 13
February 18, 2022 • 6:41 min
How to stay alert during meditation?
Question: Many times during meditation I tend to fall asleep, maybe due to tiredness. Please guide ...
#3 of 13
February 18, 2022 • 4:58 min
Learn Sashtanga. Yoga for increased Oxygen
Sashtanga Namaskar, is a simple and effective posture, where the body is balanced on eight points of contact with the ...
#4 of 13
February 17, 2022 • 11:32 min
Learn Yoga Namaskar, Yoga for overall wellbeing
YogaNamaskar is a very simple and complete process by itself that nurtures the physical, psychological and energy dimensions ...
#5 of 13
February 15, 2022 • 14:36 min
Health Benefits of Fruit Diet
Our psychological situations can be influenced by what we eat. Medical science is talking about how fruits and vegetables ...
Physical Health / Yogic Physiology
#6 of 13
February 9, 2022 • 9:16 min
The Five Elements – Water – How to handle water for better health
Sadhguru tells us, that it is very easy to bring water and air in our control. If we take care of this, along with a ...
#7 of 13
February 8, 2022 • 9:11 min
Simha Kriya | A simple yogic practice to boost immunity and enhance lung capacity
Simha kriya has a simple yet powerful yogic practice to boost immunity and enhance lung capacity. This simple practice, ...
Physical Health / Yogic Science
#8 of 13
February 8, 2022 • 13:05 min
Why eating food during eclipse is harmful for health
During an interaction someone asked Sadhguru - "Sadhguru, you may not be aware of this, but in the last few days after ...
#9 of 13
February 2, 2022 • 9:54 min
Bhuta Shuddhi – Simple tips to do cleansing of the five elements at home for health
The five basic elements that make up the human body (Water, Earth, Air, Fire, Space) needs to be taken care of for a ...
#10 of 13
January 29, 2022 • 14:58 min
Earth: How to handle for better health (The Five Elements)
This body is nothing but an outcrop of this planet - the mother Earth. Just being in regular touch with the Earth has ...
#11 of 13
January 20, 2022 • 5:45 min
Yogic Perspective on Good Health
Q: What is the relationship between the spiritual self and the physical body as it relates to disease ...
#12 of 13
January 16, 2022 • 13:06 min
Four Stages of Digestion | The right way of fasting
Question: I'm curious actually, your perception on water fasting, or fasting and taking a prolonged... ...
#13 of 13
April 16, 2020 • 43:38 min
Water: Key to Physical Health (The Five Elements)
Sadhguru elaborates on the significance of water. He says, that water is one of the most significant aspects of the ...