Yogic Physiology ¹⁷

From where does life enter the body?

If you look at a newborn, a certain part of the skull is not formed, it is still skin. In yoga it is called 'brahmarandra' ...

Can Indian classical music activate the Chakras?

The whole existence is a reverberation of energy, which is sound. Human beings can listen to a limited range of frequency. ...

How shaving your head can raise your energies

On some spiritual paths, monks shave their heads. But on others, they grow their hair long? Why? ...

Does Soul Exist?

In responses to a seeker's question, 'Does soul exist?', Sadhguru asks us Do you really know who you really are? What ...

What is Kundalini? How to make it rise? Kundalini yoga is dangerous if not done properly

Sadhguru explains that the fundamental life force in the existence is referred as 'kundalini'. However, most people ...

Mato Tipila – A powerful throat chakra center

As part of Sadhguru's exploration to meet and discover native American tribes, culture and rituals, he comes across ...

Bhuta Shuddhi – Cleansing the five elements for ultimate health and wellbeing

Bhuta Shuddhi is a process to cleanse the five elements within our system. Sadhguru explains that cleansing the five ...

The Five Elements – Akash – Enhance your perception

Sadhguru tells us that for one to explore mystical dimensions, enhancing akash is a very vital and necessary ...

The Five Elements – Water – How to handle water for better health

Sadhguru tells us, that it is very easy to bring water and air in our control. If we take care of this, along with a ...

What are the 5 fundamental elements in existence and their their significance

Sadhguru explains that the body is just a play of 5 elements, and so is the world, and so is the existence. Sadhguru ...

Universe’s Secrets: How do Yogis know?

Sadhguru gives an insight into yogic physiology. There are five layers or sheaths of the body. First is food body, second ...

Earth: How to handle for better health (The Five Elements)

This body is nothing but an outcrop of this planet - the mother Earth. Just being in regular touch with the Earth has ...

Energy transmission through the Chakras

A seeker asks Sadhguru - "I wanted to know how does a guru transfer the yogic knowledge or information by means of transmission? ...

Yogic Perspective on Good Health

Q: What is the relationship between the spiritual self and the physical body as it relates to disease ...

Thumb, Rings & the Ring Finger – The impact of metal

Is there such a thing - that one should not wear a ring on the thumb? The human body is a complex mechanism, a complex ...

Who is a Chakreshwara? How does one feel in that state?

Chakreshwara - the one who has mastered all the chakras! How can one master all the Chakras? How does one feel after ...

Water: Key to Physical Health (The Five Elements)

Sadhguru elaborates on the significance of water. He says, that water is one of the most significant aspects of the ...