Healthy Living ⁶

How to activate every cell in your body?

This body is a machine that gets better with use. ...

Our Body is just Soil & Water

Our body is essentially soil and water. The quality of our soil and water determines the quality of our food, our body, ...

Breathe well to be master of your own destiny

It does not matter what the stars say. Once you have come here as a human being, you are supposed to be a Master of ...

Live Stress free – Focus on the first step, and not the Goal

Oft times we have heard, 'do you love what you are doing'; but if you truly love what you are doing, will you be Goal ...

Equanimity is the doorway to human wellbeing

Wellbeing means, you have pleasantness in your body, pleasantness in your mind, pleasantness in your emotions & ...

Anger Kills! How to overcome anger?

Anger, resentment, jealousy - all negative emotions actually poison you physiologically. Sadhguru shares, how one can ...