Mental Health ⁵

Nasty Little Thought

Everything in this cosmos is happening wonderfully well, but one nasty little thought in your head, and you think it ...

The root cause of Fear

Fear means to suffer what may or may not happen in the future. It is a consequence of mixing up your memory, your present ...

Stress – Tension – Anxiety

Call it stress, tension or anxiety - essentially, it is just this, your intelligence has turned against you. ...

Live Stress free – Focus on the first step, and not the Goal

Oft times we have heard, 'do you love what you are doing'; but if you truly love what you are doing, will you be Goal ...

Anger Kills! How to overcome anger?

Anger, resentment, jealousy - all negative emotions actually poison you physiologically. Sadhguru shares, how one can ...