Duration: 16:04 min

What is the importance of food?

Sadhguru @ Columbia University | Question 06

You cook yourself. I believe Isha has also published a cookbook. Can you talk a little bit about food from the yogic diet perspective? Or what are things that we should be actively doing on a daily basis when it comes to food? What are tenants of the diet that we should be looking at? And, if you have a favourite recipe.  


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