Duration: 3:34 min

How to take care of yourself?

Sadhguru @ University of Toronto | Question 02

So Sadhguru, a lot of our students take leadership roles at school. A lot of them are just good friends, and are part of families where problems do exist. And they take the caretaker role a lot. So, what they’ve asked is, how do you take care of yourself when you are usually the one taking care of others?  

Mental Health

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