Sadhguru talks home page
Sadhguru's short 3min talks
Youth & Truth Talks
In conversation with the mystic
Sadhguru's quotes home page
Sadhguru's articles home page
Hand curated compilations of articles
Mental Health 12
Health & Wellbeing 24
Be Inspired 41
Youth & Truth 9
Life Wisdom 97
Yoga & Meditation 9
Yogic Science 9
Currently exploring the Talks zone
Explore the largest repository of Sadhguru quotes
Explore articles & curated compilations
in topic: Health & Wellbeing
Short 3min Talks 127
In Conversations 54
Currently exploring Youth & Truth Talks in topic: Health & Wellbeing
Ynttalks in topic
Page 1 of 1
Total 24 Youth & Truth Talks
Health & Wellbeing
#1 of 24
April 23, 2021 • 3:51 min
How do I eat food that I don’t like?
I always have an ethical dilemma, that when I eat the MESS food, it is not always up ...
Sadhguru @ JNU
Be Inspired / Health & Wellbeing
#2 of 24
April 23, 2021 • 8:46 min
How do we turn inward?
Guruji, you said that only less than 1% of the people tap into their genius. You have ...
Health & Wellbeing / Society / Spirituality
#3 of 24
April 23, 2021 • 6:09 min
Can wasting our semen damage us spiritually?
How important is a man’s semen for physical, mental, and spiritual well-being? Can ...
Be Inspired / Mental Health
#4 of 24
April 21, 2021 • 7:56 min
How to overcome self-doubt?
Two major problems we all face are identity crisis and self-doubt. And self-doubt especially ...
Sadhguru @ IIT Chennai
#5 of 24
April 12, 2021 • 7:52 min
How do we deal with bad habits pushed onto us from pop-culture?
How do we counter-balance the power of social structures put on by popular culture? ...
Sadhguru @ University of Toronto
#6 of 24
April 12, 2021 • 9:58 min
How do we go about learning how our body works?
So my question is, that we learn that we are sophisticated machinery and that we must ...
Mental Health / Success
#7 of 24
April 12, 2021 • 17:37 min
How do I cherish my victories or my failures?
So Sadhguru, going back to what you were saying, that we need to be part of the solution. ...
Mental Health / Physical Health
#8 of 24
April 12, 2021 • 3:34 min
How to take care of yourself?
So Sadhguru, a lot of our students take leadership roles at school. A lot of them are ...
#9 of 24
April 12, 2021 • 9:04 min
How can we heal ourselves from our past pain?
Nobody goes through life unscared. Everybody has had a past experience with a person ...
#10 of 24
January 7, 2021 • 6:19 min
What’s the solution to addiction?
On the note of what we’re consuming and what we’re putting in our bodies, one of ...
Sadhguru @ Columbia University
Lifestyle / Physical Health
#11 of 24
January 7, 2021 • 16:04 min
What is the importance of food?
You cook yourself. I believe Isha has also published a cookbook. Can you talk a little ...
#12 of 24
January 6, 2021 • 10:24 min
How do I know if I’m sad or depressed?
Sadhguru, this question is something that many of us will be able to relate with. So people are going through a lot ...
Sadhguru @ National Institute of Design (NID)
Lifestyle / Yoga
#13 of 24
January 6, 2021 • 9:19 min
Is there an intersection of Technology and Yoga / Meditation?
So, in today’s technological world, we know that artificial intelligence and robotics are taking over. Those are the ...
#14 of 24
January 4, 2021 • 11:59 min
How does one find their values?
How does one truly find their values, and then eventually stick by their values? Or ...
Sadhguru @ University of Michigan
Lifestyle / Success
#15 of 24
January 4, 2021 • 11:39 min
How do we balance between the present and future?
So in working towards our ambitions, we sometimes forget to enjoy the present, experience ...
Be Inspired / Lifestyle
#16 of 24
January 4, 2021 • 7:15 min
How should we adapt to the changes in the world?
In the past couple of years we’ve seen that change is coming in multiple forms. Be ...
Lifestyle / Mental Health
#17 of 24
January 1, 2021 • 5:00 min
Should happiness be given more importance than any other emotion?
You were talking about how important happiness is. And to be happy, so much so, that ...
Sadhguru @ Christ University
#18 of 24
January 1, 2021 • 5:12 min
How to learn to accept the truth?
How to learn to accept the truth? Because most of the time, truth is bitter and it is ...
#19 of 24
January 1, 2021 • 7:57 min
How are we expected to live a simple life with such a complex body?
Human body is made up of an unimaginable number of atoms, particles, and molecules. ...
#20 of 24
January 1, 2021 • 8:12 min
How do we make time for yoga?
Sadhguru, a lot of us youth, how do we make time for it? How do we make time to do sadhana? ...
#21 of 24
January 1, 2021 • 6:55 min
How to help those who are unwilling to do yoga?
In helplessness, many youngsters start thinking about taking the extreme step of ending ...
#22 of 24
January 1, 2021 • 10:08 min
How can we get back our interest and enthusiasm in life?
There are times when you feel worn out. It might be because of the external pressure, ...
#23 of 24
January 1, 2021 • 13:36 min
How to build self-esteem?
I often find myself in a situation where I’m not happy with myself. I compare my abilities, ...
#24 of 24
December 31, 2020 • 11:47 min
What is the relationship between work that I need to do within myself and work that I need to do outside?
Taking forward the theme, Sadhguru, about the process inside and work outside. When ...
Sadhguru @ Harvard University