Sadhguru tips for better health
Sadhguru talks and speeches for improving one's health and wellbeing. Simple tips for better and healthy living.
Bhuta Shuddhi – Simple tips to do cleansing of the five elements at home for health
Synopsis: The five basic elements that make up the human body (Water, Earth, Air, Fire, Space) needs to be taken care of for a healthier body, of which, Water, being 72% of human body is the most important element. Watch Sadhguru as he explains the significance of these 5 elements and provides simple tips that can be incorporated at home in day to day living for cleansing of these five elements for significant...
show more...
Synopsis: The five basic elements that make up the human body (Water, Earth, Air, Fire, Space) needs to be taken...
show more...
June 3, 2019
Earth – The five elements – How to handle earth for better health
Synopsis: This body is nothing but an outcrop of this planet - the mother Earth. Just being in regular touch with the Earth has miraculous affect in improving one's health. Sadhguru explains in this talk how just this simple technique can cure most of your ailments and offers simple tips and techniques on how to achieve this.
Synopsis: This body is nothing but an outcrop of this planet - the mother Earth. Just being in regular touch with...
show more...
April 22, 2018
A Fire Wash to ward of Evil and cure ailments?
Synopsis: What is Fire Wash (or Drishti as known in local Indian culture)? Is it just a superstitious ritual to ward of Evil? In this talk, Sadhguru explains the science behind this ancient Yogic practice of cleansing the energy body of the human system and how many chronic ailments have been cured simply by this process, especially in children suffering from ADH ailments. The Yogic sciences prescribe - "Panch...
show more...
Synopsis: What is Fire Wash (or Drishti as known in local Indian culture)? Is it just a superstitious ritual to...
show more...
October 28, 2019
Do Not Sleep in this direction
Synopsis: One should not sleep with head in the North direction. Sadhguru explains the science behind this ancient Yogic wisdom and how it leads to many health problems including death.
Synopsis: One should not sleep with head in the North direction. Sadhguru explains the science behind this ancient...
show more...
August 18, 2019
Top 10 tips for a better sleep and healthy living
Synopsis: A good sleep is essential for a healthy body and mind . It is during this restful phase that the human body repairs, nourishes and heals itself. Do you wake up every morning bubbling with energy or have to drag yourself out of the bed? These simple tips from Sadhguru on how to sleep better will significantly improve your quality of sleep leading to health, vibrancy and well being.
Synopsis: A good sleep is essential for a healthy body and mind . It is during this restful phase that the human...
show more...
April 7, 2018