In topic
Health & Wellbeing
Health & Wellbeing
Page 1 of 9
Total 266
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#2 of 266
Physical Health / Yogic Science
3 min Watch / Listen • 2 min Read
Why should we not eat during lunar eclipse?
Why should we not eat during lunar eclipse?
All the 28 days, all the 28 phases of the moon, you see right here. One thing that you will notice is the food, particularly the cooked food will go through the phases of its deterioration much much more rapidly, in a subtle way than it does on a normal day. ...
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#16 of 266
Physical Health / Wisdom For Seekers
18 min Watch / Listen • 11 min Read
Health benefits of Neem & Turmeric
Health benefits of Neem & Turmeric
There are many aspects of consuming neem and turmeric on an empty stomach in the morning, and of what impact it has on your system. It keep the elementary canal clean. A clean colon is very vital for health. It will bring sensitivity in your body to know how much to eat. Your ...
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#17 of 266
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#18 of 266
Be Inspired / Health & Wellbeing
10 min Watch / Listen • 7 min Read
5 tips for a joyful life
5 tips for a joyful life
Sadhguru shares 5 tips to lead a joyful life. #1 Keep accounts of your joyfulness. #2 Eating with gratitude. #3 Connecting with the earth. #4 Wake up with a smile. #5 Make the best new year resolution. ...
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#22 of 266
Health & Wellbeing / Wisdom For Seekers / Yogic Physiology
11 min Watch / Listen • 7 min Read
5 ways of yogic cleansing
5 ways of yogic cleansing
This body's composition is such that 72% of this body is water, approximately 12% is earth, 6% is air, 4% is fire and the rest is space or Akash. How these five elements behave within you will determine just about everything. Five yogic ways of cleansing the elements - treat ...
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#23 of 266
Health & Wellbeing / Lifestyle
12 min Watch / Listen • 7 min Read
The right way to bathe
The right way to bathe
Simple tips - I'm not know for giving tips. Bad reputation, I have. But simple tips. #1 - Simulate a dip in the river. #2 - Shower with cold water. #3 - Add Eucalyptus oil for cold related issues. #4 - Shower at least twice a day. ...
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#26 of 266
Health & Wellbeing / Indian Culture / Yogic Physiology
3 min Watch / Listen • 3 min Read
4 types of bath to cleanse your aura
4 types of bath to cleanse your aura
Aura is a certain manifestation of yourself. A subtler manifestation in the physical body. Keeping it clean is good. Aura is a manifestation, it's not a presence by itself. But what you manifested yesterday, or what you manifested 10 years ago - may be still hanging around you, ...
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#28 of 266
Be Inspired / Lifestyle / Wisdom For Seekers
7 min Watch / Listen • 5 min Read
There is no time for yoga
There is no time for yoga
Question: Pranams Sadhguru. I get up at 6 am, hurry burry cooking. Get the children ready. Start by 8.30 am to the office. Back from the office by 6.30. Then freshening up the children, myself, prayer, cook food, homework, sleep. In this hectic schedule, where can I fit yoga ...
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#29 of 266
Lifestyle / Wisdom For Seekers
4 min Watch / Listen • 3 min Read
How the color of your clothes impact you
How the color of your clothes impact you
The color of the clothes, or the colors of anything around you - has an impact on you. What is the impact of White, Yellow, Orange and Red? Why do some monks wear white, while the others wear orange? ...
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#31 of 266
Lifestyle / Physical Health / Society
3 min Watch / Listen • 3 min Read
Is your ‘organic food’ really organic?
Is your ‘organic food’ really organic?
There is no such thing as 'inorganic' food. All food is 'organic'. What is important is to know the richness of the soil that the food comes from. So, instead of marking food as 'organic', you should mark it that - 'this food comes from a field that has x% organic content'. The ...
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#32 of 266
Be Inspired / Health & Wellbeing
4 min Watch / Listen • 3 min Read
What is happiness?
What is happiness?
What is wellbeing? When do you really feel well in your life? When do you truly feel well? When you are very happy, you are well. Even if you are physically ill, you are still well, isn't it? What is happiness? When you are happy, your life energies are happening in a more exuberant ...