Synopsis: Sadhguru narrates a beautiful story of a sufi master! So, can you meditate with your eyes open - no. But, with my eyes open, can I be meditative - Yes. Sadhguru also tells about the Samyama program where one learns how to meditate with eyes open!

Synopsis: Sadhguru says - "The purpose of meditation.... if you sit in meditation, slowly it will become like this - your body is here, your mind is out there, what is you is somewhere else... Once there is space between you and the body, between you and the mind - this is the end of suffering". Only when you do not have fear of suffering, you can become spiritual.

Synopsis: Sadhguru explains that the fundamental life force in the existence is referred as 'kundalini'. However, most people interpret it is the latent energy within the system. This dormant or latent energy is way bigger than what has manifested. Sadhguru explains to live a complete life, you only need to activate 21 out of the 112 chakras. Before activating the other dimensions, you must make sure that you...

Synopsis: Sadhguru says that it is paramount for children's wellbeing that children bring yoga into their lives. For children, it is important that we impart simple and easy to follow practices. Children should start with simplest form of yoga, upa yoga. This will bring chemical balance within them, and equip them to handle difficult situations. Children should do only simple practices till they are 14 years...

Synopsis: In this short talk, Sadhguru explains that there are four ways to become meditative - Karma Yoga (using the body), Gnana Yoga (using the mind), Bhkati Yoga (using the emotions) and Kriya Yoga (using the energies). He narrates a story to illustrate that for transformation - it is important that all these four paths of yoga are brought together and aligned for one to become meditative.

Synopsis: This is a profound talk, where Sadhguru tells us the fundamental purpose of Yoga. Sadhguru says that Yoga as a process, as a technology, as a science - is essentially to break the personality. It is to evolve from being a 'person' to a 'presence'. Now, it is scientifically proven fact, that the fundamentals of the activity of your brain, your chemistry, even the genetics can be altered by practicing...

Synopsis: This is a profound must watch talk by Sadhguru. He explains that there are only 3 basic sounds in the existence - 'aa', 'oo' and 'mm'. Without the use of tongue once can only make these 3 sounds. Wherever there is a realized being the sound 'aum' reverberates, however, over a period of time it gets distorted as 'om', 'amen', 'ameen'. He explains the right way of uttering the sound aum, and also the...

Synopsis: Simha kriya has a simple yet powerful yogic practice to boost immunity and enhance lung capacity. This simple practice, takes just a few minutes to do, and doing this regularly will significantly enhance your lung capacity. In this video, Sadhguru gives detailed step by step instructions along with the demonstration to teach Simha Kriya. Simha Kriya can be done by anyone, and does not need any knowledge...

Synopsis: Sadhguru tells is that today modern science is telling us that the whole existence is just a reverberation of sound. And wherever there is sound, there is bound to be a vibration. Sadhguru explains about the root sounds - the basis of all the sounds in the existence. These are referred as the basic sounds or universal sounds. This is the basis of Nada Yoga - the key to joyfulness....

Synopsis: Of various forms of Shiva – the ‘Kala’ or ‘Mahakala’ is the most significant and fierce form. As ‘MahaKala’ – he is the Lord of Time. As ‘KaalBhairva’ – he is the destroyer of time. All physical existence happens within the ambit of Time. Once Time is destroyed – everything is over. Mukti (or Liberation) is to become free from cyclical movement of Life. It is in this context...

Synopsis: Many enlightened beings like Buddha, Christ, Krishna, Ram, Mohammed and many others have some sort of reference in history of their birth, or death or family or something. Shiva, as we know had no parentage, no children, nobody knows where he came from, where did he go, how did he die? Was he an alien and not from this world? Sadhguru answers....

Synopsis: Sadhguru tells us about the God of kama, or the God of lust. He narrates the story of how shiva overcame lust. He tells two versions of the story, one general, told to people, and the other version, as told in the yogic culture. He tells us the basis of lust within us.

Synopsis: In this short yet profound talk, Sadhguru dispels the common misunderstanding that one can 'do meditation'. One can not 'do meditation', one can only 'become meditative'. He explains what is meditation, and how one can become meditative.

Synopsis: Chit Shakti guided mediation for success by Sadhguru. Be the master of your own destiny. Manifest what you want.

Synopsis: Sadhguru explains the concept of zero and infinity and tells us how when someone is in a particular state, the energies move like the infinity symbol. He then guides through the powerful infinity meditation process.

Synopsis: Guided meditation process by Sadhguru. It is a simple 12 min process to relieve stress.  Sadhguru says - "Isha Kriya is an extremely simple process, but a powerful tool. These three ingredients, your breath, your thought, and your awareness. In the right combination if you use them, your ability to use your mind and the body is so greatly enhanced, that you almost look superhuman for somebody else....

Synopsis: Sadhguru tells us about Shiva's significant dimension as Soma, or Somasundara. Always intoxicated, and yet fully aware. Sadhguru narrates the story of Prvati's wedding with Shiva.

Synopsis: Sadhguru narrates the intriguing story of a yogi Bhasmasura, who comes and asks Shiva for powers, "whatever he turns should turn into ashes". Sadhguru tells about Shiva's dimension as Bholenath. Without any discretion, Shiva grants to whoever asks.

Synopsis: Sadhguru says, India is the only country, where gods must dance. He elaborates on that dimension of Shiva, as Nataraja - the king of dancers! Sadhguru explains how this relates to the 'dance of creation', which is also the terminology the scientists are using today.

Synopsis: Sadhguru tells the story of a yogi, who did severe austerities, and lived a very pious life. He first went to only fruit diet, and then only leaf and root diet. Sadhguru tells, about how when Shiva saw this yogi falling prey to vanity, he took on the form of a yogi and appeared in front of him...

Synopsis: Sadhguru tells is about the significant dimension of Shiva - Swayambhu. He narrates the story - when Brahma created the creation. When Shiva saw so much suffering, he did not like the creation. He attacked Brahma.... Sadhguru also explains why Shiva is referred as the 'destroyer'... What does Shiva really destroy?

Synopsis: Mohit Chauhan asks - I grew up in the hills in Himachal Pradesh and I'm extremely attached to the mountains and the beauty and the silence that I found out there. And of course a lot of inspiration came to me from Mahadev and Music. Would love if you can shed some light on the connection between these three - Mahadev, Mountains and Music and their significance in our lives.  Sadhguru reveals...

Synopsis: Our mind is always full, always cluttered with thoughts of various kinds and shapes! Why does it always have to be occupied? And, if it's not.... are we loosing it, becoming a fool? Sadhguru says, just to avoid looking foolish, we keep complicating ourselves. So what does one need to do... open windows?

Synopsis: Sadhguru says, when one is doing yoga, which means union, the first relation is with the earth. So, being in touch with the earth is very important. He explains how one can prepare the most conducive space to do yoga. So, rubber mats are not at all appropriate, you should use cotton or silk.

Synopsis: Nandanar, also known as Tirunalaippovar (Thirunaallaippovaar) and Tiru Nalai Povar Nayanar, was a Nayanar saint, who is venerated in the Hindu sect of Shaivism. He is the only Dalit saint in the Nayanars. He is generally counted as the eighteenth in the list of 63 Nayanars. Like the other Nayanars, he was a devout devotee of Shiva. Sadhguru narrates a captivating tale of his intrigue, and how the nandi...

Synopsis: Poosalar was an educated man, but remained poor by choice. He lived near modern day Chennai, and was an ardent devotee of Shiva. His most cherished desire was to build a temple for Lord Shiva. But because he was a very poor man so it wasn't possible for him to build a temple, but Poosalar’s desire kept growing day by day. He started building the temple brick by brick in his heart - Sadhguru tells...

Synopsis: Sadhguru tells the fascinating story of Dasimayya. How Shiva himself came to his home and gave him a boon of 'akshaya', a pot of grains which will never go empty!

Synopsis: Allama was devoted to the worship of Shiva. Sadhguru narrates the captivating story about the gentle yogi, when he was challenged by Yogi Siddhalinga, who was said to be over 280 years old and hard as a diamond.

Synopsis: Sadhguru tells us the story of Akka Mahadevi, a woman saint, who defied a king, and walked naked out of her devotion for Shiva. Sadhguru also narrates a beautiful poem written by Akka Mahadevi.

Synopsis: In this short, yet insightful talk, Sadhguru tells us the meaning of the word 'yoga', and also introduces the four paths of yoga.

Synopsis: Shiva means 'That which is Not'. He is also called Adiyogi - the first Yogi - a realised being who gave tools to transcend one's limitation beyond physical. So What or Who exactly is Shiva? Sadhguru demystifies in the talk and explains what Shiva is....