Bhuta Shuddhi – Cleansing the five elements for ultimate health and wellbeing

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Health & Wellbeing / Yogic Physiology

Excerpt

Bhuta Shuddhi is a process to cleanse the five elements within our system. Sadhguru explains that cleansing the five elements within is the basis for achieving ultimate health and wellbeing. It not only enhances the capabilities of the human body, mind and energies, but also sets the basis to gain complete mastery over one's system.

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Duration: 4:59 min

Health & Wellbeing

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