Mindfulness – How to live in total abandon?

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Be Inspired / Health & Wellbeing

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How to live in total abandon? I am doing meditation and am trying to remain mindful of being conscious. I wanted to know, how did you become so conscious? Sadhguru says, instead of becoming mind-full, you should become mind-less. Living life with total abandon is the way to life joyfully.

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Duration: 4:44 min

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