If you look into your own mind, if you look at your own persona, of what you consider yourself to be. Normally what you call as a personality is essentially different levels of constipation. I don’t like this, I can’t stand this, I can’t do this, I can’t do that, I only like this, I cannot like that – different levels of constipation. What causes this constipation? Constipation, in its physiological sense, means constriction of a tract. Here, it’s constriction of one’s mind and consciousness. That it’s held, there’s no free flow of life. It’s restricted because, your ability to experience your life is only through the instruments of your body and your mind. Either your body or your mind in some way constricted means, your ability to experience life also gets constipated. This happens in many ways.
You will be surprised – many of you think you’ve grown out of those things. But when you’re 10 years of age, your ‘mama’. Your uncle I mean. Your mama said something, he called you an idiot. Now you’re 50, but still 40 years ago he called you an idiot and it still bothers you. When you see his face, he called me an idiot. Like this it goes on. The more concretised your persona is, or your personality is, the more nicks and wounds you carry upon yourself. And these are not physiological wounds to heal, because they are self-inflicted wounds. These are being carried as badges of life’s experience, so they don’t go. Because of this, I like this guy, I don’t like this guy, I love this person, I hate this person, I can’t stand this person – all this has happened.
Next 24 hours you must do this. All these mamas, friends, enemies, nonsense – you don’t have to tell them, I love you. Not necessary. Within yourself, you must come to a total sense of acceptance, of everything. So, somebody said something, somebody did something, somebody stepped on your food, somebody stepped on your head – 24 hours, it’s a small prescription, only for 24 hours come to an absolute acceptance of everything. Your mental things, your emotional things, your bodily things – every damn thing. And the social things. Just simply accepting it as it is. You don’t have to do anything with anybody. Just within yourself. If you just do this, life will happen on a larger scale.