Be Inspired

2 min Watch / Listen • 2 min Read

How to be alone?

To be alone is wonderful, but to feel lonely is terrible, because loneliness means, somewhere you have made your individual nature so exclusive, that there is no way to feel connected with life around you. ...

#6 of 339

9 min Watch / Listen • 6 min Read

How to resolve my confusion?

See, there are only 2 sorts of people who are very clear about everything in their lives - a fool, and a fanatic. So if you're confused, you're neither of these 2, which is a good sign. ...

#7 of 339

3 min Watch / Listen • 3 min Read

How to unwind after work?

First thing is, why are you winding yourself up, and then having time to unwind yourself? What is the point of winding yourself up, and then unwinding? ...

#8 of 339

Be Inspired / Storytelling

10 min Watch / Listen • 8 min Read

How to live at my peak?

Can you give us 2 tips that you think that we could live to our peak, as an example to others? ...

#9 of 339

12 min Watch / Listen • 8 min Read

Do ‘new year resolutions’ help?

This coming year I hope every one of you will address this fundamental aspect - are you living to be free, to be liberated, or are you living just to establish more and more bondage in your life? So, at a time like this, or at any time for that matter, an intelligent human being ...

#10 of 339

5 min Watch / Listen • 3 min Read

What is the secret of Lionel Messi’s brilliance?

As you see me here - today neurologists have gone into this in a big way - you're seeing me in 14 different points in your brain right now, 14 different points. Why a Lionel Messi makes everybody looks like a mess, is just that - if these 14 things are aligned and properly active, ...

#11 of 339

Be Inspired / Meditation

9 min Watch / Listen • 6 min Read

How to ‘be in the moment’?

They say 'seize the moment'. How can we do that and live every second to the fullest? ...

#12 of 339

Be Inspired / Lifestyle

10 min Watch / Listen • 7 min Read

How to improve my sleep quality?

I was wondering, how can I decrease my hours of sleep? And how can I improve my sleep quality? ...

#13 of 339

Be Inspired / Relationships

3 min Watch / Listen • 3 min Read

One simple way to avoid friction with people

One simple thing you can do to reduce friction is, I’ve told you many times but you’ve not done this is - whatever you’re saying in a day, or in an hour, or in a minute - how many words per minute are you uttering? Bring it down to 50%. ...

#14 of 339

Be Inspired / Wisdom For Seekers / Yogic Science

4 min Watch / Listen • 3 min Read

Do stars and planets control you?

The purpose of your life, the destiny of your life, is fixed by you, and nothing else but you. Yes, everything has an influence but what you make out of that influence is still yours, isn’t it? But if you’re going to be pushed around by inanimate objects - yes, you can be ...

#15 of 339

13 min Watch / Listen • 9 min Read

How to take right decisions?

How do I decide on a goal for my life and develop a personality to achieve it? ...

#16 of 339

7 min Watch / Listen • 5 min Read

How to discern good and bad?

I'm trying to equate this polarity. We have light and dark. We have hot and cold. Do we have an evil and not evil, if you will, or a good and bad? Is there an opposite of love? Is there something opposed to love? ...

#17 of 339

8 min Watch / Listen • 5 min Read

You must explore life beyond just survival

Human intelligence and awareness has come to a place where it cannot limit itself to the ambit of survival. It has to look. Now what we are doing as a solution for this problem - it's not a problem, it's a possibility. Every possibility - those who are not willing to take on ...

#18 of 339

8 min Watch / Listen • 5 min Read

New year is the time to shed your old skin

You tear down something about you, which has hung on with you for a long time, but it's no good. Tear it down in the next few days. I have been waiting for a long time for this thick skin to go. Tear down that skin, let's see what we can do. Want to see what we can do? Tear down ...

#19 of 339

Be Inspired / Health & Wellbeing

3 min Watch / Listen • 3 min Read

How to embrace change?

One reason why change is becoming difficult as you get older is - you have found cocoons of comfort. There are many comfort zones you created. Any disturbance of that, you’re disturbed now. When you were young, you were not looking for comfort, you were looking for life. Now ...

#20 of 339

10 min Watch / Listen • 7 min Read

5 tips for a joyful life

Sadhguru shares 5 tips to lead a joyful life. #1 Keep accounts of your joyfulness. #2 Eating with gratitude. #3 Connecting with the earth. #4 Wake up with a smile. #5 Make the best new year resolution. ...

#21 of 339

17 min Watch / Listen • 9 min Read

3 words of deception

Namaskram Sadhguru. In one of your quotes, you say that, we should not judge a person's spiritual evolution based on their behaviour. I'm unable to understand that, because I have always believed people who are kind and compassionate are spiritually evolved. Could you please ...

#22 of 339

Be Inspired / Lifestyle / Wisdom For Seekers

7 min Watch / Listen • 5 min Read

There is no time for yoga

Question: Pranams Sadhguru. I get up at 6 am, hurry burry cooking. Get the children ready. Start by 8.30 am to the office. Back from the office by 6.30. Then freshening up the children, myself, prayer, cook food, homework, sleep. In this hectic schedule, where can I fit yoga ...

#23 of 339

Be Inspired / Mind

3 min Watch / Listen • 3 min Read

How to deal with confusion

Confused mind is good. If you know how to organise your confusion, if you know how to handle your confusion, if you know how to increase the enormity of your confusion consciously, if you can handle your confusion consciously – mind is a very productive instrument. If you are ...

#24 of 339

Be Inspired / Health & Wellbeing

6 min Watch / Listen • 3 min Read

Sadhguru’s skydiving adventure

Sadhguru shares his experience of skydiving. Sadhguru shares a 'shankaran Pillai' joke to illustrate that life is only in the 'now. He also gives a simple experiment to demonstrate that life is only in the 'now'! You should measure life in terms of experiences, not in terms ...

#25 of 339

Be Inspired / Society

2 min Watch / Listen • 2 min Read

Science Vs Spirituality

Science should be just a quest to know, not a tool for unbridled exploitation. The scientific approach to life essentially means, no assumptions made, no conclusions made, we are constantly searching for the truth about different aspects and dimensions of life. The same is true ...

#26 of 339

4 min Watch / Listen • 3 min Read

What is happiness?

What is wellbeing? When do you really feel well in your life? When do you truly feel well? When you are very happy, you are well. Even if you are physically ill, you are still well, isn't it? What is happiness? When you are happy, your life energies are happening in a more exuberant ...

#27 of 339

3 min Watch / Listen • 2 min Read

Is ignorance really a bliss?

So, if ignorance does not bring suffering to you, I would be disappointed with life. I would be very disappointed. Then all my striving, and who I am doesn't mean anything. If you are in ignorance, you must suffer. If ignorance doesn't bring suffering to you, why would you seek ...

#28 of 339

Be Inspired / Wisdom For Seekers / Yogic Science

3 min Watch / Listen • 3 min Read

How to become master of your own destiny?

'Destiny' a simple escape from all the nonsense you have done to your life. For all the nonsense that you have done to your life, destiny is a simple escape. Oh! It’s my destiny, that’s why I’m like this. Now whatever you call as your destiny is also self-created. You are ...

#29 of 339

1 min Watch / Listen • 1 min Read

How to reach your full potential?

To be a full-fledged human being is to respond to every life around you to the best of your ability. ...

#30 of 339

1 min Watch / Listen • 1 min Read

What is the key to freedom?

Having expectations of others means you're trying to fix their lives. Fix your own life, that is freedom. ...

#31 of 339

3 min Watch / Listen • 2 min Read

What is the significance of volunteering?

If you want to get involved but not entangled, volunteering is a powerful tool. You should make use of it to make activity a tool for your liberation. ...

#32 of 339