In topic
Health & Wellbeing
Health & Wellbeing
Page 3 of 9
Total 279
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#65 of 279
Be Inspired / Mental Health / Success
3 min Watch / Listen • 3 min Read
What Causes Stress?
What Causes Stress?
The root cause of #stress is not in the activity that you do. First you should fix 'the way you are', then comes 'what you do'. If you try to fix it the other way around, you will inevitably cause stress to yourself. ...
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#66 of 279
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#67 of 279
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#68 of 279
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#69 of 279
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#70 of 279
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#71 of 279
Physical Health / Yogic Physiology
9 min Watch / Listen • 7 min Read
Water: How to handle for better health?
Water: How to handle for better health?
Today, scientific experiments show that water has tremendous memory. Just with emotion, and the way one touches it, it's molecular structure changes. If we want to be healthy, well, successful and prosperous, we must learn to treat water well. Sadhguru explains the right way ...
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#72 of 279
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#73 of 279
Mental Health / Success / Yogic Physiology
9 min Watch / Listen • 5 min Read
AUM – The sound of the existence
AUM – The sound of the existence
This is a profound must watch talk by Sadhguru. He explains that there are only 3 basic sounds in the existence - 'aa', 'oo' and 'mm'. Without the use of tongue once can only make these 3 sounds. Wherever there is a realized being the sound 'aum' reverberates, however, over a ...
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#74 of 279
Indian Culture / Physical Health
13 min Watch / Listen • 7 min Read
Why eating food during eclipse is harmful for health
Why eating food during eclipse is harmful for health
Sadhguru, you may not be aware of this, but in the last few days after the eclipse, there have been lot of people on social media, they’re referring to your observation that food becomes unfit for consumption during eclipse, and they're saying they had food and they did not ...
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#75 of 279
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#76 of 279
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#77 of 279
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#78 of 279
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#79 of 279
Physical Health / Wisdom For Seekers
5 min Watch / Listen • 3 min Read
How to know more about the human system?
How to know more about the human system?
A seeker asks Sadhguru - "My question is, if I want to learn more about the human body, would you recommend just doing more yoga or reading the human body as it's described in yogic sciences, or just experience by exercising more often?" Sadhguru says, through the process of ...
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#80 of 279
Physical Health / Yogic Physiology
15 min Watch / Listen • 10 min Read
Earth: How to handle for better health (The Five Elements)
Earth: How to handle for better health (The Five Elements)
This body is nothing but an outcrop of this planet - the mother Earth. Just being in regular touch with the Earth has miraculous affect in improving one's health. Sadhguru explains in this talk how just this simple technique can cure most of your ailments and offers simple tips ...
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#81 of 279
11:13 min Watch
What’s wrong with our medical schools?
What’s wrong with our medical schools?
I want to explore the way we educate physicians in this country. And, there is a lot of research around this in the United States medical education, that we take caring, compassionate people into our medical schools. So, it does not look that our problem is our selection. People ...
Sadhguru in conversation with Tracy Gaudet
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#82 of 279
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#83 of 279
Be Inspired / Physical Health / Society
8:53 min Watch
What does good health really mean?
What does good health really mean?
I think the subtext which I actually am talking about because I liked it for today, is an experiential symposium on optimal health and wellbeing. And, I think there is a tremendous amount for us to talk about, even in that phrase. One is, the role of experience. And I will say ...
Sadhguru in conversation with Tracy Gaudet
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#84 of 279
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#85 of 279
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#86 of 279
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#87 of 279
9:53 min Watch
How to deal with anxiety?
How to deal with anxiety?
This is what I want to know. For you, and you might not experience anxiety, or fear or worries anymore - but for someone who is on this path, and if anxiety comes knocking at the door. How does this look in practice? Staying aware, or staying aware as blissed as natural exuberance ...
Sadhguru in conversation with Nikki Walton
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#88 of 279
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#89 of 279
7:05 min Watch
How do you define Joy?
How do you define Joy?
So, I wanted to read your quote from Inner Engineering, and just kind of get your definition of joy. This is the one that I pulled - I have lots - but this is the one that I loved the most; "Joy is not some elusive spiritual goal, it is simply the background that is needed for ...
Sadhguru in conversation with Nikki Walton
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#90 of 279
2:55 min Watch
How to be aware in sleep?
How to be aware in sleep?
I have heard and read that unless you have that same awareness during sleep, you are not aware as true awareness. Is that true? And if so, what does that look like? Because, when I'm sleep, I'm sleep! ...
Sadhguru in conversation with Nikki Walton
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#91 of 279
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#96 of 279