In topic
Health & Wellbeing
Health & Wellbeing
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Be Inspired / Mental Health / Wisdom For Seekers
4 min Watch / Listen • 3 min Read
Stress causes damage way beyond just physical health
Stress causes damage way beyond just physical health
If you create any tension, either in the body or in the mind - you don't need another enemy in your life. You will just slowly work against yourself. Not just in terms of physical health - in many different ways. ...
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Be Inspired / Health & Wellbeing
11 min Watch / Listen • 7 min Read
Tips to live a joyful life
Tips to live a joyful life
Fundamentally wellbeing means - a certain level of joyfulness. Certain exuberance of life. Tips to live a joyful life: #1 Do a daily life audit. #2 Remember, it's a brief life. #3 Take charge of your happiness. #4 Keep everything aside before going to bed. #5 5 minutes every ...
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Physical Health / Yogic Science
9 min Watch / Listen • 5 min Read
Don’t poison yourself by eating during lunar eclipse
Don’t poison yourself by eating during lunar eclipse
Everything that happens in a month, in a subtle way is happening right here [during eclipse]. When such a fast forward is happening... the cooked food will go through the phases of its deterioration, much much more rapidly in a subtle way, than it does on a normal day. ...
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Physical Health / Yogic Physiology
43 min Watch • 24 min Read
The secrets of water: The five elements
The secrets of water: The five elements
Sadhguru elaborates on the significance of water. He says, that water is one of the most significant aspects of the physical life. Over 72% of human physical body is water. Modern science today tells us that water has both memory and intelligence. For you to live a healthy physical ...