12 min Watch / Listen • 7 min Read

Why anxiety disorders are rising among teens?

Why anxiety disorders are rising among teens?

Namaaskaram Sadhguru. Could you shed some light on why so many teens around the world are suffering from anxiety disorders? ...

2 min Watch / Listen • 2 min Read

Do I have to pay a price to be successful?

Do I have to pay a price to be successful?

Anything that you do willingly, you will not feel as a price. Anything that you do unwillingly, is a price, isn't it? So, it's up to you whether you want to conduct your life willingly, or unwillingly. Anything that happens to you willingly feels like heaven. ...

9 min Watch / Listen • 8 min Read

How to tap into your genius?

How to tap into your genius?

What you do is, you exhale with your mouth open 'huuuu' and use this as a way [pointing away from the forehead] approximately 17 to 20 inches, somewhere there, you focus your eyes there, that empty space, okay? You can do this 3 times. 'Huuuuu...' ...

11 min Watch / Listen • 6 min Read

How did the feminine originate?

How did the feminine originate?

The original word to describe the feminine was ‘re.’ The word ‘re’ who was referred to as the basic, or the Mother Goddess of the existence. In terms of creation, how the feminine happened first of all? The story goes like this... ...

3 min Watch / Listen • 2 min Read

Why do I feel bored?

Why do I feel bored?

Monotony is not life, monotony is the nature of the mind. That is, if you left your mind loose, without knowing how to employ it. So, if you do not know how to use it, the mind will use you, and consume you. ...

7 min Watch / Listen • 4 min Read

How to end a relationship gracefully?

How to end a relationship gracefully?

Namaskaram Sadhguru. Why is there so much pain when a relationship breaks? I'm not able to move on because it has left a vacuum in me.   ...

4 min Watch / Listen • 4 min Read

What is the first step to achieve success?

What is the first step to achieve success?

Is our activity and success determined by how well we can channelize our mind, body and energy? ...

12 min Watch / Listen • 6 min Read

Why are you wearing a ‘Reebok’ t-shirt?

Why are you wearing a ‘Reebok’ t-shirt?

So, we as Indians are taking everything from West, whatever West promotes, right from lifestyle to clothing. Can you speak more about this? ...

6 min Watch / Listen • 4 min Read

What is the secret of Beethoven’s musical genius?

What is the secret of Beethoven’s musical genius?

Does the musical genius of people like Beethoven come because of their accumulated talent from past lives? ...

2 min Watch / Listen • 2 min Read

How to be alone?

How to be alone?

To be alone is wonderful, but to feel lonely is terrible, because loneliness means, somewhere you have made your individual nature so exclusive, that there is no way to feel connected with life around you. ...

9 min Watch / Listen • 6 min Read

How to resolve my confusion?

How to resolve my confusion?

See, there are only 2 sorts of people who are very clear about everything in their lives - a fool, and a fanatic. So if you're confused, you're neither of these 2, which is a good sign. ...

3 min Watch / Listen • 3 min Read

How to unwind after work?

How to unwind after work?

First thing is, why are you winding yourself up, and then having time to unwind yourself? What is the point of winding yourself up, and then unwinding? ...

10 min Watch / Listen • 8 min Read

How to live at my peak?

How to live at my peak?

Can you give us 2 tips that you think that we could live to our peak, as an example to others? ...

12 min Watch / Listen • 8 min Read

Do ‘new year resolutions’ help?

Do ‘new year resolutions’ help?

This coming year I hope every one of you will address this fundamental aspect - are you living to be free, to be liberated, or are you living just to establish more and more bondage in your life? So, at a time like this, or at any time for that matter, an intelligent human being ...

17 min Watch / Listen • 11 min Read

Why is a child turning 4 significant?

Why is a child turning 4 significant?

Namaskaram Sadhguru. I lost my daughter last week, and I am in deep grief. What can I do for her now that she has passed? ...

5 min Watch / Listen • 3 min Read

What is the secret of Lionel Messi’s brilliance?

What is the secret of Lionel Messi’s brilliance?

As you see me here - today neurologists have gone into this in a big way - you're seeing me in 14 different points in your brain right now, 14 different points. Why a Lionel Messi makes everybody looks like a mess, is just that - if these 14 things are aligned and properly active, ...

7 min Watch / Listen • 4 min Read

How to be intuitive?

How to be intuitive?

Namaskaram Sadhguru. What is the difference between instinct and intuition? Should we follow our instincts or intuition? ...

9 min Watch / Listen • 6 min Read

How to ‘be in the moment’?

How to ‘be in the moment’?

They say 'seize the moment'. How can we do that and live every second to the fullest? ...

18 min Watch / Listen • 12 min Read

6 tips for every conscious parent

6 tips for every conscious parent

6 tips for a conscious parent: #1 Get off your pedestal. #2 Dedicate time for them. #3 Don't try to live through them. #4 Let them discipline themselves. #5 Stop preparing them for something. #6 Shine a little bit. ...

10 min Watch / Listen • 7 min Read

How to improve my sleep quality?

How to improve my sleep quality?

I was wondering, how can I decrease my hours of sleep? And how can I improve my sleep quality? ...

10 min Watch / Listen • 7 min Read

How to deal with an unfaithful partner?

How to deal with an unfaithful partner?

If somebody cheats on you, is it wrong to punish that person, or to believe they will be punished one day? ...

6 min Watch / Listen • 5 min Read

How to address rising health issues in teenage girls?

How to address rising health issues in teenage girls?

How to bring about mental and physical well-being in adolescent girls in the hectic pace of today's times? ...

4 min Watch / Listen • 3 min Read

Why is substance abuse increasing?

Why is substance abuse increasing?

Why the need for intoxication is going up in the society. There are many reasons - one basic thing is, people are no more fighting for survival. When people move out of survival, they must find other areas of interest, and passionate involvement. If that doesn’t happen, the ...

3 min Watch / Listen • 3 min Read

One simple way to avoid friction with people

One simple way to avoid friction with people

One simple thing you can do to reduce friction is, I’ve told you many times but you’ve not done this is - whatever you’re saying in a day, or in an hour, or in a minute - how many words per minute are you uttering? Bring it down to 50%. ...

4 min Watch / Listen • 3 min Read

Do stars and planets control you?

Do stars and planets control you?

The purpose of your life, the destiny of your life, is fixed by you, and nothing else but you. Yes, everything has an influence but what you make out of that influence is still yours, isn’t it? But if you’re going to be pushed around by inanimate objects - yes, you can be ...

6 min Watch / Listen • 5 min Read

How to design the human mind inside the womb?

How to design the human mind inside the womb?

There is so much effort and struggle to design and shape human mind while we are out of womb. Is there any way you know to design human mind when we are inside womb? ...

13 min Watch / Listen • 9 min Read

How to take right decisions?

How to take right decisions?

How do I decide on a goal for my life and develop a personality to achieve it? ...

7 min Watch / Listen • 5 min Read

How to discern good and bad?

How to discern good and bad?

I'm trying to equate this polarity. We have light and dark. We have hot and cold. Do we have an evil and not evil, if you will, or a good and bad? Is there an opposite of love? Is there something opposed to love? ...

8 min Watch / Listen • 5 min Read

You must explore life beyond just survival

You must explore life beyond just survival

Human intelligence and awareness has come to a place where it cannot limit itself to the ambit of survival. It has to look. Now what we are doing as a solution for this problem - it's not a problem, it's a possibility. Every possibility - those who are not willing to take on ...

8 min Watch / Listen • 5 min Read

New year is the time to shed your old skin

New year is the time to shed your old skin

You tear down something about you, which has hung on with you for a long time, but it's no good. Tear it down in the next few days. I have been waiting for a long time for this thick skin to go. Tear down that skin, let's see what we can do. Want to see what we can do? Tear down ...

3 min Watch / Listen • 2 min Read

What are the consequences of rising intellect?

What are the consequences of rising intellect?

Human intellect has sparked like never before. But anyway it’s true that, more people can think for themselves today than ever before in the history of humanity. Whether they’re thinking right or not, that’s a big question. But at least they’re thinking something. ...

3 min Watch / Listen • 3 min Read

How to embrace change?

How to embrace change?

One reason why change is becoming difficult as you get older is - you have found cocoons of comfort. There are many comfort zones you created. Any disturbance of that, you’re disturbed now. When you were young, you were not looking for comfort, you were looking for life. Now ...