9 min Watch / Listen • 6 min Read

How to ‘be in the moment’?

How to ‘be in the moment’?

They say 'seize the moment'. How can we do that and live every second to the fullest? ...

4 min Watch / Listen • 3 min Read

What is Pyramid meditation?

What is Pyramid meditation?

Sadhguru explains the five different manifestations of prana (life energies). He explains that one of them, vyana, is in-charge of the preservative nature. The geometry of a pyramid is such, that it preserves the vyana, so anything kept in the pyramid will be preserved. He tells ...

5 min Watch / Listen • 5 min Read

What is the purpose of meditation?

What is the purpose of meditation?

Questioner: Sadhguru, I read in one of your question answer sessions that - you were referring that even meditation is not the thing. Like, I mean, maybe it's a confusion to me right... Buddha didn't meditate much though his followers did for... I mean it's just ...

3 min Watch / Listen • 2 min Read

How to meditate with eyes open?

How to meditate with eyes open?

Questioner: You said that sleep means, close your eyes and unaware. And meditation means, okay close your eyes but be aware. Can we do, with regard to this, can we do the meditation with open eye? ...

5 min Watch / Listen • 4 min Read

What is the right place to meditate?

What is the right place to meditate?

Questioner: Namaskaram Sadhguru. How significant is the place or the location where we sit for meditation? ...

3 min Watch / Listen • 3 min Read

The four ways of becoming meditative

The four ways of becoming meditative

There are four ways to become meditative. So you can use the body to reach your ultimate nature, this is called Karma yoga. If you use your intelligence to reach your ultimate nature, we call this Gnana yoga. If you use your emotion to reach your ultimate nature, we call this ...

1 min Watch / Listen • 1 min Read

You can not ‘do’ meditation

You can not ‘do’ meditation

When we utter the word meditation, people think it's some kind of an act. Meditation is not an act. Meditation is a certain quality. ...

10:14 min Watch

What is samadhi?

What is samadhi?

I want to say that I am very previliged to finally see you in person. Your book ‘Mystics Musings’, which I read many years ago when I lost my brother, my younger brother. It was a great tragedy in the family and something that I was finding difficult to cope with. It gave ...