9 min Watch / Listen • 5 min Read

Don’t poison yourself by eating during lunar eclipse

Don’t poison yourself by eating during lunar eclipse

Everything that happens in a month, in a subtle way is happening right here [during eclipse]. When such a fast forward is happening... the cooked food will go through the phases of its deterioration, much much more rapidly in a subtle way, than it does on a normal day. ...

3 min Watch / Listen • 3 min Read

Excess consumption of water can be dangerous

Excess consumption of water can be dangerous

Excessive consumption of water, especially if it’s done in small sips, the body absorbs. When it absorbs the sodium levels, which are very delicately balanced, will drop. ...

2 min Watch / Listen • 2 min Read

Drink water only in this temperature range

Drink water only in this temperature range

It’s important that the water that you consume is somewhere in the range of the body temperature. Not too far away from that, because it will disturb the way the water within the system behaves. ...

4 min Watch / Listen • 3 min Read

Negative thoughts can poison water

Negative thoughts can poison water

Water behaves just about the same way as the human nervous system behaves. If you take this water and just look at it with a certain emotion, immediately the molecular structure will change. ...

4 min Watch / Listen • 3 min Read

What is the right food for our body?

What is the right food for our body?

Health means much more than just absence of ailments. Unless one puts the right kind of fuel, the machine does not work properly – same goes with the body. The body goes through huge suffering in trying to cope up with wrong kind of food and is one of the main reasons of ill health ...

43 min Watch • 24 min Read

The secrets of water: The five elements

The secrets of water: The five elements

Sadhguru elaborates on the significance of water. He says, that water is one of the most significant aspects of the physical life. Over 72% of human physical body is water. Modern science today tells us that water has both memory and intelligence. For you to live a healthy physical ...