Yogic Perspective on Good Health

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Physical Health / Yogic Physiology


Q: What is the relationship between the spiritual self and the physical body as it relates to disease and self-healing.   Health is not only about physical health. Health is at various dimensions. Sadhguru explains the Yogic Physiology. Annamayakosha (Food Body), Manomayakosha (Mental Body), Pranamayakosha (Energy Body). Yoga can definitely help in the body healing itself from within. It is a technology for wellbeing.


Duration: 5:45 min

Physical Health

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