Anger poisons you

In topic

Be Inspired / Health & Wellbeing

Excerpt

There is substantial scientific evidence to show us today that, if you remain angry for five minutes, you’re literally poisoning yourself.

Watch

Duration: 1 min

Listen

Your browser does not support the audio element. /wp-content/uploads/You-are-poisoning-yourelf-everyday_PD.mp3

Read

1 min read

Anger poisons you

The following is an unedited transcript of Sadhguru's video. For better readability, breaks and highlights have been added by the editors.

Anger must be a very beautiful thing. Because so many people have taken to it. It’s like coca-cola. There is substantial scientific evidence to show us today that, if you remain angry for five minutes, you’re literally poisoning yourself. Anger, resentment, hatred, jealousy these are all poisons that you drink, and you expect somebody else to die. Life does not work that way.

If you remain angry for five minutes, you’re literally poisoning yourself

You are drinking this poison because your life is an unconscious reaction to everything that happens around you. If you are a conscious response to every situation that occurs around you, you would be out of rage. If you are enraged, small things may happen your way. But if you’re out of rage, the universe will work for you.

Be Inspired

More Wisdom

Show All>