In our busy schedule, how to make time for yoga?

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from Youth & Truth Talk

Sadhguru @ Christ University


Sadhguru, a lot of us youth, how do we make time for it? How do we make time to do sadhana? Because, we’re so tied up. We probably stay up a little late completing projects and assignments. Not just the youth, a lot of the seniors also. They probably stay up till 12 O’clock, 1 O’clock and then wake up again by 6 O’clock in the morning, and then rush to their work offices by 7-8 O’clock. I personally leave my house by 7-8 O’clock and reach college by 9. So, how do I make time? Not just me, there are other people who probably have the same question? So, how do we deal with it?


Duration: 6:30 min


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