Can wasting our semen damage us spiritually?

3 min Watch / Listen • 2 min Read

A simple way to become healthy

A simple way to become healthy

Only by using this body you can keep it well. When you say health, you’re talking about physical health. You must use this body. The more you use it, the better it gets. One of the simplest things about health is just to use the body. If you sufficiently use the body, body ...

5 min Watch / Listen • 5 min Read

The scientific reason to be a vegetarian

The scientific reason to be a vegetarian

Food is not to be made into a philosophy or a kind of a religious process. Food is the requirement of the body. If we watch the body - with what sort of food the body is most happy, body is most at ease. You will naturally notice vegetarian, or plant-based food - body is most ...

5 min Watch / Listen • 3 min Read

How to know more about the human system?

How to know more about the human system?

A seeker asks Sadhguru - "My question is, if I want to learn more about the human body, would you recommend just doing more yoga or reading the human body as it's described in yogic sciences, or just experience by exercising more often?" Sadhguru says, through the process of ...

8 min Watch / Listen • 6 min Read

3 tips for healthy living

3 tips for healthy living

3 tips for a healthy living: #1 Eating right. #2 Consuming honey in warm water. #3 Sleeping well. ...

10 min Watch / Listen • 7 min Read

What happens in a coma?

What happens in a coma?

My friend was in an accident and his heart stopped. He was brought back to life with a defibrillator and is now in a coma. What happens in the body and mind of such a person? ...