How do I learn to say ‘no’?

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from Youth & Truth Talk

Sadhguru @ JJ College of Architecture


I had a question. How do we learn to say ‘no’? When you know that saying ‘yes’ would affect you in an adverse way, but still you say it. It happens a lot of times with me. That I want to say no but thinking about what the other person would feel, I tend to say yes. So how do we stop that?


Duration: 5:05 min

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