How does one deal with insecurities?

5:32 min Watch

Is being ecstatic the best way of being?

Is being ecstatic the best way of being?

So then if peace is the basic requirement, what’s a better way of being? Ecstasy, ecstatic?   ...

15:43 min Watch

How to deal with mental health issues?

How to deal with mental health issues?

What I believe surrounds us all is urban angst. That seems to be the terminology that comes out of mental health solutions, etc. And that seems to be trampened in many parts of the world now, including now slowly penetrating in India. When people ...

9:58 min Watch

I feel worn out, with no interest & enthusiasm in life. What to do?

I feel worn out, with no interest & enthusiasm in life. What to do?

The next question is - There are times when you feel worn out. It might be because of the external pressure, or emotional trauma that we’re going through. Or because of the lack of inner strength. In such a situation, or such a circumstance, what do you think would help us ...

8:48 min Watch

How do we get to a point of consciousness?

How do we get to a point of consciousness?

Then tell us, how do we get to a point of consciousness? How do we not take our impulse from smoking to something else?   ...

10:24 min Watch

How do I know if I’m sad or depressed?

How do I know if I’m sad or depressed?

Sadhguru, this question is something that many of us will be able to relate with. So people are going through a lot in their lives, in their personal and professional lives. So my question is, how will the youth be able to realize the difference between sadness and depression? ...