How do we stop the flow of thoughts?

In topic

Mental Health

from Youth & Truth Talk

Sadhguru @ NALSAR

Excerpt

Question: Many people say that thoughts create Karma. And, sometimes our biggest fears keep on recurring in our minds on a daily basis. So, how do we stop that flow of thoughts and how do we stop those fears from materializing? And, also how to cut down on unwanted Karma?

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Duration: 4:30 min

Mental Health

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