How to deal with being overly sensitive & emotional?

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Be Inspired / Mental Health

from Youth & Truth Talk

Sadhguru @ Sophia College

Excerpt

Namaskaram Sadhguru. Before I begin, may I request you to ask two questions? Before that, I love you so much. Sadhguru, my first question is, I’m not able to pull myself out of grief. Like, you know, whenever I see a child begging on the street, a girl or a boy, my conscience just keeps biting me. Like you know, 'you are not doing this for them, you are not doing that for them..'. So, then I talk to myself saying that, if I could earn unlimited, I could do so many things for them. I don't know how to get out of this feeling. Whenever I see, you know, my legs start walking towards them, and I just spoil the mood for myself. So how to be practical? It’s too much emotion which is disturbing me.

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Duration: 7:09 min

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